Wednesday, 16 May 2012

Weigh In Wednesday

It's been over a week since my last post, but that hasn't been in avoidance, more like a preoccupation...  You see, the exam period has started (first exam was this morning) and I have been in study mode, which means locking myself in the study and having my head stuck in textbooks and online resources.

I have studied so much lately that I feel as though I haven't seen B in weeks, other than at meal times or for a quick coffee break... However, my last exam is on Monday (with my second one tomorrow... chemistry... yay...)

Now, usually at this time of high stress I want comfort foods... namely chocolate, however, I have to say I have been pretty bloody good!  We are still doing Lite n' Easy and it has been a blessing not having to worry about food.  All we need to do is heat it up.  Of course there have been a few things that we don't like, but we have at least tried them and now will choose the alternative option.

We are about to head into our 3 week of doing LnE, and as I didn't post last week, I realise that you all have no idea about my weigh ins! haha!! So, here is a quick little update.

As our LnE week starts on a Friday night (dinner being the first meal), Wednesday kind of comes into the middle of that, but last week I lost 500g. Which I think is awesome for only a few days.  This morning I weighed in and I have lost another 1kg, meaning so far I have lost 1.5kg.

It is such a relief to see my weight going down, but in truth, I think the part I am enjoying the most is the convenience.  It is also great knowing I am eating nutritious and balanced foods, and not feeling like I am missing out.

I really can't wait until exams are finished.  I am just feeling so exhausted at the moment, and in truth, I think that sheer stubborness is holding a cold at bay, so I have a feeling that I will be sick next week, but I will be trying to get some Vitimin C into me this week to help out!

Monday, 7 May 2012

Getting Back On Track... And It Feels Awesome!

I have been meaning to write this post since Friday, but have just not managed to do it.  Admittedly, I have been focussing on uni and getting my final report done for biology and with exam starting next week I think it will be heads down, bums up... and probably an iritiable and stressed out student!

However, we started on Lite n' Easy on Friday after our first delivery.  I was hoping to have some photos to pop in here, but the delivery came while I was at work. At the moment, I am doing 7 days of lunches and dinners and so far I am loving it.  It has really taken the hassle out of everything (especially as yesterday I had to work in the morning with a baby shower in the afternoon and barely anytime to get lunch, but B was able to quickly get it ready as I ran around the house getting ready). I have left off breakfasts as I usually like to have porridge or cereal anyway, so it works out well.

I do have to confess that I have had a bit of chocolate as I have been more than a little hormonal, but not as much as I ususally would (we have put the rest of the chocolate in the freezer as I really hate cold chocolate - so I would have to really want it lol!) and yesterday I did have 2 cup cakes at the baby shower, but overall I have been sticking to it and I have already had more fruit & veggies than I usually would - and I love it!

I have decided to keep my weigh ins as Wednesdays, so that it just stays as that in my mind, plus I like the idea of weighing in with everyone else. I think I am still a 12WBTer at heart!

As for exercise, I really need to get back into it, and so far I have been all talk.  However, months ago I did sign up to do the 5km run for the Mother's Day Classic (this coming Sunday), and I have decided that I will still be participating, however I have emailed them and asked them to switch me to the 5km walk for a couple of reasons; a) I haven't been training and I wouldn't be able to run it and b) I don't want to push my knee and do any further damage to it.  I think that a walk would be a good way to see how I go and I am hoping the fun atmosphere will help break my exercise drought.

I have also decided that after my exams are done (or perhaps even before lol) that I want to start going to the gym 3 days a week.  I think right now I want to try and do the C25K.  It has been playing on my mind a bit since my previous post on running. I would love to be able to run in a fun run... I think that in a way, it would be one of those moments that I know that I could accomplish anything, as I have always told myself that I could never run.

I have also considered maybe trying to do another fitness test like in the 12WBT... but I am unsure.  I do like that it would be a great way to measure results, but I am still undecided.

Friday, 4 May 2012

Blogger Challenge Week 12: Celebration


WOOOO HOOOO!!!  Week 12!!!  You have made it!!!

It is an amazing thing to get to the end of a such a challenging program and know that you have given it your all.  Let’s be honest, everyone has down times, but there are also all of those triumphs you have had along the way.  The fact that you have made it to the end, is such a huge feat in itself and you should be so proud and recognise all of your hard work!!

My final question to you this week is how will you be celebrating your final week?  What will you be doing to reward yourself? (You might like to refer back to the Week 3 post on rewards). Tell me about what you have done, add pictures if you can!

This is the final post in the blogger challenge, I would like to thank you all for participating and I hope that you have all had as much fun responding to these questions as I have in putting it all together.  I hope that you have achieved all that you have wanted to achieve through the 12WBT program! Thanks once again, it's been a blast!! 

If you are a little confused about what to do, please read through the blogger challenge instructions (opens in a new window).

To link your answer to this blog post, just click the add your blog button below. From here you paste the link for your actual post (not your blog).This weeks Blogger Challenge will close at 11:59pm on Wednesday 9th May 2012.

Wednesday, 2 May 2012

Weigh In Wednesday

Well, for once I am actually posting my weigh in on Weigh In Wednesday! haha! It's about time I got myself sorted :)

Now, my weigh in went as expected - it went up.  Now, I'm not upset by this because overall I have been trying to make healthy choices when I was out and about (like having something filling for breakfast (scrambled eggs and ham on toast) rather than banana bread or french toast with bacon and mayple syrup), but we have been trying to eat what we have in the freezer to make room for our Lite n Easy order that's coming on Friday. So, anyway, my weight is 101.5kg - which I guess is my starting weight for LnE.

I have also been trying to drink a lot more water lately as well, and I have even installed an app on my phone that reminds me to have a glass of water. It probably seems silly, but it does help.  I have also started placing a 600mL water bottle on my desk while I study which has also been helping.  I just need to get back into the routine, as I used to easily drink 2-3L of water a day.

I have been thinking a lot about learning to run since my last post.  I think that it's something that I really want to do. I even had a quick look at my C25K app on my phone last night to look at how it progresses.  I am unsure if I can use a treadmill, but I do remember the physio mentioning the cross-trainer... I wonder if I can use that for the C25K... anyone know if it can be done

Well, I have a lab report due on Friday... I really should get stuck into it!