Support is a fundamental part of any life changing event –
including weight loss. As you know by
now, weight loss is a mind, body and soul journey, there are so many ways that
you need support.
Unfortunately, some people can struggle as their
partners/work colleagues/friends may not be supportive, or may sabotage your
efforts – you have probably seen quite a few of these kinds of posts on the
forums.
In saying this, having that support doesn’t make or break
your weight loss success. It’s true, it can be harder with saboteurs
around. What I really want to get out of
this week’s question is acknowledging those that have supported you and most of
all how have you supported yourself?
1. What would you
tell yourself at the start of the program in support of yourself?
2. What would you
tell those around you that may not have been that supportive?
3. Who would you
like to thank for being there for you
and helping you on your 12WBT journey so far?
I would like to take this opportunity to say a thank you
to you all for doing this Blogger Challenge, by having people complete this challenge,
I have received support from you all by knowing that you all are visiting and
reading my blog – it keeps me accountable.
I would also like to think that you have all been supporting each other when
you read the other bloggers posts and commenting on them. We really are one big family.
If you are a little confused about what to do, please read through the blogger challenge instructions (opens in a new window).
To link your answer to this blog post, just click the add your blog button below. From here you paste the link for your actual post (not your blog). This weeks Blogger Challenge will close at 11:59pm on Wednesday 18th April 2012.
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