Saturday, 21 January 2012

Capital Punishment Workout

I have had a bit of a meltdown over the last couple of days.  I honestly don't think it was anything major, just all of the fears bubbling to the surface.  Luckily for me, I am surrounded by the wonderful people of the 12WBT who read my blog, as well as the amazing Capital Punishment team here in Canberra.

I debated about doing it, but I actually put a post up in the Capital Punishment Facebook page asking for help.  I owned up to how I was feeling.  In this program, I feel it is really important to ask for help.  It is actually a really hard thing for me to do, but I am so glad that I did! There was an outpouring of support and while I am not overly convinced, I am feeling much better about it all.

The other thing I think is bothering me actually came from a post on the forums.  I don't think that I feel overly organised.  I am a virgo (as the poster also pointed out), I love order, I love plans and I love lists!  At this point in time, I have a few unknowns coming up; university in particular.  I have talked to my partner about this, and we have decided to dedicate next weekend to getting our study set up and organised.  I also want to make sure that I can tidy up a few other things around here (read: floordrobe! haha! I can't figure out how I want to organise my clothes lol!)  Right now, I feel like I just need to make so many to-do lists to get myself organised, but I have no idea where I want to start!  I think I just need to get one thing done, and see how I go.

The funny thing is though, even though I was feeling down about myself and my capabilities, I was looking forward to doing the workouts this weekend.  This morning there was a circuit workout planned and we had about 25 people turn up (not counting the kids lol)!  It was hard, but it was fun!  After the circuit, we did a bit of boxing which was great, but challenging!! It's amazing how much of an affect other people can have on you, I am determined to go to more group workouts this year!

Overall, I burned 621 calories, which is a pretty good effort.  I think next time I will do a bit of a warm up (park further away maybe), so that I can add that into the workout too. 

Tomorrow I have organised a group bushwalk at Googong Foreshores.  I think that it will be a lot of fun to have a few people doing it with me.  I know that Carrie and I had a lot of fun at Tidbinbilla last year when we did the bushwalk there.

Well, I think that's enough for this post, but I really do need to get stuck into my Preseason Task 2, so will be back with that!


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