Task 4 is all about Gearing Up, or basically getting yourself ready equipment wise for the upcoming round.
I am pretty lucky in the sense that over the last few years I have built up quite a collection of exercise tools, so that I am now at the stage where I don't really need to buy anything major.
For me, what I look at is basically having everything I can to avoid using my excuses to stop me from working out. I guess an example of this is if I sleep in; rather than missing an entire workout, I would just go downstairs and do a fitness DVD or Xbox game.
So, for me, these are what I have:
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My new workout shirt! |
- Heart Rate Monitor - a pink FT4 to be exact!
- A variety of gym clothes
- I now have 4 sports bras (seriously - find the one that works for you and grab a couple!)
- Brand new sports shoes - bought them today at the Athlete's Foot - they cost a little more, but the fitting and service is awesome!
- A gym membership (which allows me to use 2 gyms)
- A treadmill at home (although I do need to remove the clothes that have gathered on it lol)
- Mish's exercise DVD's
- Your Shape Fitness Evolved 2012 for the Xbox - seriously - Best. Game. EVER! So much fun!
- Boxing gloves and mitts
- Skipping rope
- Ab roller - I want to use this to really improve my core strength this round
- Swimmers
- Goggles for swimming
- A yoga mat - although I would like a thicker, better quality one
- A fit ball - I do have this, but I am unsure if I will use it
- A gym bag! I bought one today. It seems silly, but it's just so nice to have an actual gym bag for all my workout stuff!
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My new workout shoes! All nice and purple!! |
So, this is it! Overall, I want to be 'gymming' it, but I think that I will be doing a few outdoors workouts as well as a few xbox ones too. I am looking forward to trying to plan it all out and really coming up with a workout schedule that will work for me - with what I have, and what I want to achieve.
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My super cool gym bag! |
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