Yesterday I posted that I would be happy for a loss... any loss, I just didn't want to gain. Well, this morning I weighed in at 91.7kg!! That means I lost 800g!!
I can't believe it!!!
I have been thinking a lot lately about how I have been going with the whole program. Yes, I know that I haven't been able to exercise as much as I should have or would have liked. Yes, I know that my eating hasn't been 100% spot on. But you know what? I haven't binged... at all!! I haven't gone out of my way to eat foods I shouldn't have. I haven't caved in when I really wanted chocolate *cough* last night *cough*. And I have just plodded along, just getting on with it all and trying as best as I am able on that particular day. I think overall, my mindset has actually been a lot stronger than I have given it credit for, especially when it has come to food.
I think that counts as a WIN!!
No comments:
Post a Comment